Strength Unleashed VIP

When you invest in yourself, everything in your life rises with you

RTB with LR’s Premier Coaching Experience

This is my most exclusive coaching experience—designed for the woman who wants unmatched support, expert guidance and a strength plan crafted specifically for her unique physiology, hormones, lifestyle and goals.

1:1 Private Coaching — A Bespoke Experience Tailored Entirely to YOU

Strength Unleashed

1:1 Private Coaching

A Bespoke Experience Tailored Entirely to You

This is precision coaching - crafted for your body, your hormones, your schedule, and your long-term transformation.

Every step of your journey is intentionally designed to fit your life, accelerate your progress, and deliver results that last.

Services Include but not limited to:

  • A comprehensive intake with customized movement screening

  • 1:1 Personalized, Hormone-Supportive Strength Training Sessions (duration and number of sessions TBD)

  • Personalized training plan for off-days

  • Accountability, mindset, nutrition and hormone coaching and support

  • Exclusive access to coach for support when needed (text/email)

  • Weekly check Ins

  • Progress tracking tools & Journal

  • Private community access

If you are ready for a high-touch, deeply personalized coaching partnership, this is for you

Investment: Three-month private coaching packages begin at $1,500 and range up to $2,950.

Please Note: Because of the depth of support I provide, I can only work with a small number of private clients at a time.